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Solo travel is no longer a “young person’s game.”
Many people think solo travel is just for the twenty-somethings looking to “find themselves” but I think this myth is starting to be debunked. People are realizing that solo traveling in your 30s and beyond is the perfect time to start. Many of us have gained more self-awareness, more stability and you tend to desire more meaningful experiences and connections. It can be even more rewarding than traveling when you are younger because you want more from your travels. I didn’t start solo traveling until I was 34. It turned out to be just the right time. Solo travel has changed me and I am grateful.
My path after graduating from university was trying to find the “perfect job” and getting my career off the ground. After university you’re supposed to have it all figured out. Right? Finding your passion, easy right? Well, not for me and many others as well. Some people are lucky enough that they find their passion while they are just starting out, or right after university. For some it comes naturally, for me it was a winding road with lots of turns and some dead ends. These things make us who we are and make everyone unique.
Greater Intentionality
As you get older, you learn what it means to invest in yourself. You have more self-confidence and know yourself better. You are more in tune with your preferences, boundaries and comfort zones. You are also less likely to be swayed by peer pressure or trends. I definitely “listen to my gut” more than I did when I was younger. Many people are also looking for higher quality travel experiences.
Travel can become more about a purpose than just a simple destination as you age. Many become more interested in cultural experiences, trying new places and enjoying different food as a priority. There can be a bigger focus on personal growth and self improvement. You are no longer trying to escape things, but expanding your horizons and gaining new perspectives. Many people’s preferences change, mornings over late nights, museums over bars. Although I still start my day in the late morning being a “night owl,” I have changed to reflecting and journaling in the evenings for my late night ritual.
You’re Not Alone
There has been a rise in solo travel among 30–50 year-olds recently. The average age of a solo traveler is 47. There are tours and communities specifically for more mature solo travelers. You can build a community around being a solo traveler. That brings me comfort when I try to start new things. Knowing I have like-minded people starting things at later stages in life like myself.

Some Myths about Later in Life Travel
“I’m too old to stay in hostels or meet people.”
Reality: There are many age inclusive hostels, co-working stays or boutique hostels. You just need to find information about the hostel and read reviews before you go. I still stay in hostels while traveling because I prioritize spending money on activities more than where I sleep at night and I enjoy meeting like-minded travelers. I have spent time with people I met in hostels during my trip. It’s been a great experience.
“It’s too late to start.”
Reality: Starting later often means deeper appreciation and more intentional travel. Going at your own pace and really enjoying your experiences. As the saying goes, better late than never. Still true. I am still trying to learn a new language at my age.
“Solo travel is lonely.”
Reality: You choose when to engage or enjoy just your own time, solo doesn’t have to mean alone. You just have to get out of your comfort zone to meet people if that’s what you desire. There are many group tours, day tours or meetups you can join. You can spend time with just yourself or with others. That’s the beauty of solo traveling. You decide when, where and how you travel. It’s all up to you.
Final Thoughts
It’s never too late to start. You can try anything or learn anything at any age. Don’t focus on your age, focus on what experiences lie ahead. This is a hard one for me. It’s something I continue to work on. Solo travel, as all things, is an ongoing journey. You can change and evolve with all the adventures you take. The best part is you’re not escaping life, you’re building a fuller one. You find joy in solitude and discovery rather than feeling the FOMO (fear of missing out).
